The use of melatonin as a means to facilitate sleep and regulate sleep is becoming increasingly popular. Unlike some other countries, in the US this hormone is freely available in the form of tablets and doesn’t have to be prescribed.
Melatonin often called the “sleep hormone,” is a substance produced by the brain in humans and animals. Its main task is to ensure the functioning of our “internal clock,” i.e., circadian rhythm. Its production in the brain is triggered mainly due to the natural loss of daylight, and its values in the organism logically rise mainly at night. Deficiency may cause sleep and sleep disorders, but also, for example, immune disorders.
If you have celiac disease and it’s hard for you to fall asleep, give GF melatonin a try. You will be surprised how well it actually works.
Nature Made Melatonin: Most popular gluten-free melatonin on amazon. No Artificial Flavors, No Color Added, No Preservatives, No Yeast.
NOW Supplements Melatonin: This product is not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. However, it is produced in a GMP facility that processes other ingredients containing these allergens, so cross-contamination is possible.
Benevolent Nourishment Liquid Melatonin: All in a delicious 100% Alcohol and Gluten Free Natural Raspberry and Vanilla Flavor, great for the whole family.
Solimo Melatonin: Amazon makes these vegan and gluten-free soft, pectin-based melatonin gummies in strawberry flavor.
Nature’s Bounty Melatonin: Another great choice for gluten-free melatonin. Ingredients are – Dicalcium Phosphate, Vegetable Cellulose, Vegetable Magnesium Stearate.
Amazon Elements Melatonin: Another gluten-free melatonin made by amazon, it has no artificial colors, flavors, or chemical preservatives, vegan
Doctor’s Best Melatonin: Doctor’s Best Melatonin in a chewable tablet helps restore regular sleep cycles and enhances overall sleep. Non-GMO, Gluten Free, Vegan.
Simple Soul Melatonin Gummies: Soft chewable gluten-free gummies with delicious strawberry flavor.