The use of melatonin as a means to facilitate sleep and to regulate sleep is becoming increasingly popular. Unlike some other countries, in US this hormone is freely available in the form of tablets and doen’t have to be prescribed.Melatonin, often called the “sleep hormone”, is a substance produced by the brain not only in […]
I can’t remember if i have ever seen a beer that was labeled as gluten free and i doub that there are many, therefore making your own gluten free beer is not a bad idea, you can be 100% sure that there is no gluten in it and on top of that you can be […]
If you’re looking for list of gluten free bug sprays and/or gluten free insect repellents, this post is all you. I feel like knowledge is power. In many cases, it’s freedom. Especially in this GF journey. Recently I had several people ask which bug sprays were gluten free. And I thought to myself, “I don’t […]