Celiac Disease and Gluten-free Lifestyle Blog

When I first went gluten-free, I got worn out by reading a million labels and wanted someone to please tell me what food they ate and products they used so that I didn’t have to think about it,...

​Let’s talk gluten-free hairspray. One question you may have is: “should I use gluten-free hairspray? Sounds kinda nutty to me.” lol, I won’t lie, it does sound extreme unless… some...

You may think that wheat-free and gluten-free are the same things, but this is simply not true. Let’s talk about the differences.

Some have taken this idea so far as to say that gluten-free bread is suitable for those with diabetes. So, is gluten free bread good for diabetics?